Holy Monday, Holy Tuesday, and Holy Wednesday * One meal may be taken each day.
Abstinence of:
Meat & Meat Products
Dairy Products
Fish
Olive Oil
Wine
No Abstinence of:
Shellfish
Vegetables & Vegetable Products
Fruit
Holy Thursday * One meal may be taken each day.
Abstinence of:
Meat & Meat Products
Dairy Products
Fish
No Abstinence of:
Olive Oil
Wine
Shellfish
Vegetables & Vegetable Products
Fruit
Holy Friday On Holy Friday, those who have the strength, keep a total fast. Those unable to do this may eat bread, with a little water, tea, or fruit juice, but not until sunset, or at any rate not until the veneration of the Epitaphion at Vespers.
Holy Saturday * One meal may be taken on this day. On this one Saturday, alone among all the Saturdays of the year, olive oil is not permitted.
